I did very well, yesterday even being surrounded by yummy candy.  I had already had a motivational speech with myself earlier this week that all of the hard work that I have put into getting healthier over the last year and a half wasn’t worth me throwing that away by binging on candy.  I have noticed [...]

I tried to hold out for as long as I possibly could before buying Halloween candy for trick or treaters.  I did not want to hassle with going to the store tomorrow, so I went and purchased a  butt load of candy today.  I know some people advise buying funky candy that you aren’t tempted by, but [...]

There are so many times throughout each day that my family and friends are very supportive of my weight loss and healthy lifestyle efforts, but there are times that I see them as saboteurs.  I am not under the impression that my husband and children are secretly plotting behind my back to sabotage my plan.  [...]