I was not running on Dunkin’, this morning.  I was running this 5k with a freaking shin splint on my left leg.  I noticed it a little into my warm up run this morning, but thought it would be fine as I got into the race.  What a beautiful day in Nashville.  It was a [...]

I have a goal set for tomorrows race.  I would like to run it in 35 minutes and think that it’s highly possible.  I don’t know if it will be fast enough to out run a hot dog, donut, hamburger, ice cream cone or whatever costumed runner there will be, but I’ll get there one [...]

I woke up this morning to discover that my cycle started a day early, so I was bummed about all of the water retention that I was holding on to, but relieved to know the reason behind my chocolate binge and cursing my husband out , yesterday. I bit the bullet and went to weigh in [...]