In a massive attempt to obliterate the hot dog and donut incident, I worked out for two hours, today.  I performed over 100 squats, lifted weights, worked my abs until I couldn’t take the burning any longer, and went to spin class.  Kelly usually has a theme, so today was funk.  I didn’t really know [...]

I tried like hell not to eat a second hot dog during a Girl Scout camp out with my daughter, but after driving an hour, unpacking the car, walking, canoeing, walking, swimming, walking, sucking at archery, walking, and cooking out dogs in the fireplace, I was STARVING.  I had two dogs and a few chips.  [...]

Stepped on the scale to discover that I lost three pounds this week.   To be honest, I would have been happy losing anything, but three is a great number.  I was even more excited that there is no longer  a two as the first number of my weight.  I hate and despise that two and [...]

Alright, I’m at day three back on WW and I am pleased to report that it is going very well.  I spent some time this afternoon looking through recipe books in search of finding something different.  I am really burned out on making and eating a lot of the same things.  I know that I [...]

I’m not sure which is worse; breaking a promise to someone else or breaking a promise to myself.  They both have their downside.  I broke a promise to myself when I let my weight creep up over the past five months.  Maybe the saying “promises are meant to be broken” has some truth to it.  [...]

A few days ago my husband and I were going through old home videos and for the first time in two and a half years I could hear my sister laughing.  The video was footage from my oldest daughter’s birthday party and she and her cousins were playing and putting on a fashion show at [...]