Stepping on the scale, yesterday to discover a 5.5 pound weight loss was a most victorious feeling.  I will advise that the first week of any weight loss plan usually results in a greater loss than any further weeks will, but I am still beaming.  I worked hard for those five pounds and I feel [...]

I haven’t written anything since July 7th.  My family and I have had a lot going on over the past few weeks.  We were fortunate enough to have family visit us and that my nieces were able to stay for two weeks.  I have no problem admitting that I have no idea how my mom [...]

I feel like my weight resembles the roads I have biked over the past few weeks; up and down, down and up.  I hopped on the scale to see 198 pounds before we left for Chicago.  I honestly do not know how that is possible.  That means that I have gained seventeen pounds even though I [...]